🗣️ Speak Up. Stand Firm. Stay Respectful.
Assertiveness is the balance between being passive and aggressive — it means expressing your thoughts and needs clearly while respecting others. At TDA L&D Services, our Assertive Communication Training Program helps individuals communicate with clarity, confidence, and courtesy in both personal and professional environments.
🎯 Training Objectives:
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Understand the principles of assertive communication
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Differentiate between passive, aggressive, and assertive behavior
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Learn to express opinions and needs without guilt or fear
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Build self-respect, self-confidence, and stronger relationships
📘 Key Training Modules:
✅ 1. Introduction to Assertiveness
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What is assertive communication?
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The assertiveness spectrum: passive → assertive → aggressive
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Why assertiveness is important in the workplace and daily life
✅ 2. Assertive Communication Techniques
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“I” statements vs “You” accusations
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Expressing disagreement respectfully
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Saying “no” without being rude
✅ 3. Body Language & Tone
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Confident posture, gestures, and eye contact
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Using calm and steady tone of voice
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Avoiding submissive or dominating behaviors
✅ 4. Managing Emotions & Stress
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Handling pushback without losing composure
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Dealing with criticism assertively
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Responding to manipulation or disrespect
✅ 5. Real-Life Practice Scenarios
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Speaking up in meetings
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Giving feedback to seniors or peers
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Setting boundaries with clients or coworkers
👥 Who Should Attend?
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Professionals struggling to speak up
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Students preparing for the workplace
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Customer service & HR teams
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Managers who need to balance firmness with empathy
🧑🏫 Training Format:
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Duration: Half-Day / 1-Day Workshop
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Mode: Offline / Online / Hybrid
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Includes: Role-plays, assertiveness self-assessment, case discussions
✅ Key Outcomes:
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Increased self-confidence and respect in communication
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Healthier interpersonal and workplace relationships
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Better handling of difficult conversations
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Clearer personal and professional boundaries
📞 Want to Help Your Team Communicate With Courage and Respect?
Assertiveness builds better leaders and stronger teams.
Contact TDA L&D Services to host a custom Assertive Communication Training Program for your organization, students, or employees.